Build Character, Develop Skills and Stay Active
Become a member at one of our Brazilian Jiu-Jitsu studios in Lake Ronkonkoma or Hewlett, NY
Brazilian jiu-jitsu is an engaging way to stay physically fit while developing discipline, confidence and self-defense skills. If you're searching for a welcoming Brazilian jiu-jitsu studio or MMA studio, look no further than Lock Down Brazilian Jiu-Jitsu. Over eight years ago, we opened our first studio in Lake Ronkonkoma. Now, we're excited to have a second studio in Hewlett, NY.
Our owner is the only 3x World Champion in the surrounding five-town area and is an original Renzo Gracie team member. As a professional MMA competitor who has been teaching the sport for over 15 years, his goal is to bring world-class BBJ to this area. We're also insured and licensed to instruct Brazilian jiu-jitsu. Contact us today to learn more about our Brazilian jiu-jitsu and MMA studio.
Kids Brazilian Jiu-Jitsu
We offer classes for children ages 4 through 12.
Adults Brazilian Jiu-Jitsu
Join one of our adult Brazilian jiu-jitsu classes.
Adult Technique
Learn the basics of self-defense and Brazilian jiu-jitsu.
No-Gi Submission Grappling
Leave your gi at home and develop your grappling skills.
Choose the right class for you
We offer a wide variety of classes for all skill levels. You can sign up for...
Kids Brazilian jiu-jitsu classes
Advanced Brazilian jiu-jitsu classes
Fundamental and technique classes
MMA strike training classes
Non-contact Brazilian jiu-jitsu classes
Cardio kickboxing classes
Virtual classes
We love empowering members of our community by teaching them new skills. Call our Brazilian jiu-jitsu studio today to book your free intro class. After your intro session, you can get your first month of classes for just $49.99.
Is Your Child Interested in Brazilian Jiu-Jitsu?
Sign them up for one of our youth classes
Contact Us
