Lake Ronokonkoma: 631-276-1338 | Hewlett: 516-854-2024

Lake Ronkonkoma Hewlett

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Schedule – Lake Ronkonkoma

Lake Ronkonkoma Martial Arts Schedule

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Monday

Adult BJJ Fundamentals
4:30 pm - 5:30 pm
Adult No Gi BJJ
5:30 pm - 6:30 pm
Cardio Kickboxing
5:30 pm - 6:30 pm
Lil Lions No Gi
6:30 pm - 7:30 pm
Adult BJJ
7:30 pm - 8:30 pm

Tuesday

Baby Bolos (ages 3-6)
5:00 pm - 5:30 pm
Lil Lions BJJ (ages 7-13)
5:30 pm - 6:30 pm
Adult Bootcamp
5:30 pm - 6:30 pm
Women Only BJJ
6:30 pm - 7:30 pm
Adult BJJ
7:30 pm - 8:30 pm

Wednesday

Adult BJJ Fundamentals
4:30 pm - 5:30 pm
Women Only BJJ
5:30 pm - 6:30 pm
Lil Lions
6:30 pm - 7:30 pm
Adult No Gi BJJ
7:30 pm - 8:30 pm

Thursday

Baby Bolos (ages 3-6)
6:00 pm - 6:30 pm
Cardio Kickboxing
6:30 pm - 7:30 pm
Lil Lions BJJ (ages 7-13)
6:30 pm - 7:30 pm
Adult BJJ
7:30 pm - 8:30 pm

Friday

Adult BJJ Fundamentals
4:30 pm - 5:30 pm

Saturday

Baby Bolos (ages 3-6)
9:30 am - 10:00 am
Cardio Kickboxing
10:00 am - 11:00 am
Lil Lions BJJ (ages 7-13)
10:00 am - 11:00 am
Adult BJJ
11:00 am - 12:30 pm
Adult BJJ Open Mat
12:30 pm - 1:30 pm

Sunday

Adult BJJ Open Mat
8:30 am - 10:30 am

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