Joe Thompson

Owner & Head Professor

Founder of Lockdown BJJ, Joe Thompson a 3-time World Champion and original Renzo Gracie team member, as well as professional MMA competitor with over 15 years of teaching experience. His mission is to bring world-class Brazilian Jiu-Jitsu to the Lake Ronkonkoma neighborhood of Long Island, New York.

  • Head Instructor
  • Brazilian Jiu-Jitsu Black Belt 3rd Degree under SOCA BJJ
  • 3x World Champion