Sal Palina

Sal Palina

Kids Instructor

Sal has been studying Brazilian Jiu-Jitsu since 2014, competing in several tournaments such as NAGA, Good Fight and NewBreed, most recently taking 1st place in the Master Division of the Long Island Pride BJJ Tournament.


Sal is a married dad of 4 children as well as a dog trainer and business owner, these skills acquired in his day to day life have provided him with the tools to help develop and mentor the children of Lockdown BJJ. Sal takes great pride in working with our kids and having the patience to explain in great detail the techniques to the kids all while making the classes fun and enjoyable for kids of all ages.